As you may have seen on our social media we are back training in some capacity with outdoor circuit training for the month of May. While we are limited to outdoor training for the next while due to Covid restrictions we are starting to plan our return to contact training. To this end, we have started a waiting list for our Foundations Program.
Our Foundations program is the perfect way to get started in Jiujitsu, it focuses on learning the foundations of Jiujitsu so you're well equipped to move to our intermediate classes. Our head coach Ciaran's coaching style is extremely concept led so you will learn concepts that will apply to your entire Brazilian Jiujitsu journey.
Was looking for a fun new way of challenging myself and getting fit, was not disappoint when I found T45. Welcoming staff and students, very helpful and such an enjoyable sport to learn. Would highly recommend the course no matter what age, skill or fitness level you have.
- Joey Byrne, T45 Member
Unfortunately, it has been a long time since we've been active so it's time to sell your Aldi brand dumbells or kettlebells and get back to doing something that fills you with joy again. In a few short weeks, you could be stepping onto the mats in T45 Jiujitsu Cork to take part in your very first beginners Jiujitsu Class!
A journey of a thousand miles begins with a single step
Your first step is signing up using the form on this page, we'll take care of the rest!