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For students who have some experience under their belt, we recommend you participate in our Mixed-Levels classes. These classes aren’t meant to replace the Essentials, rather, it’s in these classes that you’re going to have the opportunity to learn a series of high-level techniques and competition skills that will allow you to advance your skillset entirely.

Mixed-Levels BJJ Cork

Elevate Your Jiu-Jitsu Skills in our Mixed-Level BJJ Class

For students who have some experience under their belt, we recommend you participate in our Mixed-Levels classes. These classes aren’t meant to replace the Essentials, rather, it’s in these classes that you’re going to have the opportunity to learn a series of high-level techniques and competition skills that will allow you to advance your skillset entirely.

Book a Free Trial

Are you looking to enhance your Brazilian Jiu-Jitsu skills in a supportive environment? At T45 Jiujitsu, our Mixed Level BJJ classes cater to practitioners of all experience levels. Join us to experience the benefits of learning and training with diverse skill sets in a welcoming community.

Why Choose Mixed Level BJJ?

Our Mixed Level BJJ classes are designed to foster growth for everyone. Here’s why they stand out:

  • Skill Development: Each session combines technique instruction with practical application. Focusing on a topic for 4-6 weeks we can refine our skills and explore the many complex techniques in Brazilian Jiujitsu.

  • Collaborative Learning: Training with students of varying experience allows for unique learning opportunities. Newcomers gain insights from seasoned practitioners, while advanced students enhance their understanding by mentoring others.

  • Expert Instruction: Our certified instructors are passionate about Brazilian Jiu-Jitsu and hold black belts. They provide personalized feedback to help you progress, no matter your starting point.

Class Structure

Each Mixed Level BJJ class typically includes:

  1. Warm-Up: Our core belief is we warmup doing Jiujitsu, our warmups involve drilling a technique that will come into play during the class.

  2. Technique Instruction: Learn new techniques or refine existing ones, focusing on both defense and offense as we learn the modern application of Brazilian Jiu-Jitsu, .

  3. Live Sparring: Engage in controlled sparring sessions to apply what you've learned in a real-time environment, allowing you to develop your timing and strategy.

Community and Camaraderie

At T45 Jiujitsu, we believe that training is not just about techniques—it's about building relationships and improving yourself as a person. Our classes create a friendly and inclusive atmosphere where you can connect with fellow BJJ enthusiasts, share experiences, and support each other on your martial arts journey.

Join Us Today!

Ready to elevate your Brazilian Jiu-Jitsu experience? Join our Mixed Level BJJ classes at T45 Jiujitsu for an exciting and enriching training experience. Contact us today to secure your spot!

Frequently Asked Questions

Book a Free Trial
These classes are for students with at least six months of Brazilian Jiu Jitsu experience. We cover the basics but we also delve into some pretty advanced stuff! If you don’t have that much experience, check out our Essentials classes instead.
The Mixed Level BJJ classes are thought in the GI so you will need your own to partake in this class, if you need to buy one we have a fully stocked pro shop on site at T45 Jiujitsu.
Tuesdays at 6.30pm and Thursdays at 7.15pm
We're just outside Midleton in Ballinacurra Business park. 15 minutes outside cork city
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