T45 Jiujitsu – BJJ Cork Timetable

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Gi Jiu-Jitsu

12:00 pm – 1:00 pm

NoGi Jiu-Jitsu

6:15 pm – 7:30 pm

Ladies Only Gi Jiu-Jitsu

7:15 pm – 8:15 pm

NoGi Jiu-Jitsu Essentials

7:30 pm – 8:30 pm

Juvenile Jiu-Jitsu (8-12)

5:30 pm – 6:15 pm

Gi Jiu-Jitsu

6:15 pm – 7:30 pm

Gi Jiu-Jitsu Essentials

6:30 pm – 7:30 pm

Mobility & Recovery Yogaflow

7:30 pm – 8:15 pm

NoGi Jiu-Jitsu

12:00 pm – 1:00 pm

Judo/Stand Up for Jiu-Jitsu

6:15 pm – 7:15 pm

Ladies Only NoGi Jiu-Jitsu

7:15 pm – 8:15 pm

Open Drilling

7:15 pm – 8:15 pm

Little Ninjas (4-7)

5:30 pm – 6:15 pm

Intro to Jiu-Jitsu Movements

6:30 pm – 7:15 pm

Gi Jiu-Jitsu

7:15 pm – 8:30 pm

Gi Jiu-Jitsu Essentials

7:30 pm – 8:30 pm

Kids/Teens comp class

5:30 pm – 6:15 pm

NoGi Jiu-Jitsu Essentials

6:15 pm – 7:15 pm

Positional Drills/Sparring

7:15 pm – 8:30 pm

Little Ninjas (4-7)

10:00 am – 10:45 am

Juvenile Jiu-Jitsu (8-12)

11:00 am – 11:45 am

Ladies Only Gi Jiu-Jitsu

11:00 am – 12:00 am

Gi Jiu-Jitsu Essentials

12:00 am – 1:00 pm

Open Mat

1:00 pm – 2:00 pm

Mobility & Recovery Yogaflow

2:00 pm – 2:45 pm

Beginner Friendly
Mixed Levels

READY TO START YOUR JIU-JITSU JOURNEY TODAY?

Get a weeks free trial here

Copyright © 2023 T45 Jiujitsu | All Rights Reserved
Terms & Conditions Cookie Policy