Cork’s Top Jiujitsu Academy

"Purple belt on holiday here, and I spent a week with the really great crew at T45. Great instruction. Can’t wait to bring some new ideas home to the States. Crew was really welcoming and fun to train with. I’m making this my home away from home when anywhere near Cork.""

"One best decisions I ever made was walking through the doors of T45. From a complete beginner with no idea about jiujitsu each coach made me feel so welcomed and comfortable on the mats. Not only is it an amazing place to train and learn from the best it’s also a family! Since starting in T45 I have made lifetime best friends , shared the mat with some of the best jiujitsu athletes there is and experienced the best memories while learning so much and building my confidence each day in jiujitsu and not to forget having so much fun while doing so!""

"T45 bjj is one of the reasons I enjoy coming back to Cork. Ciaran and Laura have cultivated such a welcoming environment full of talented grapplers . I always go in excited and leave with a smile on my face.""