T45 Jiujitsu is located in Midleton, just 20 minutes from Cobh, making it one of the most accessible Brazilian Jiu-Jitsu academies for people living on Great Island and across the harbour area.

Whether you're a complete beginner or have some experience on the mats, T45 offers a welcoming, structured environment to start or continue your jiujitsu journey.

Our academy has been running since 2018, coaching adults, teens, and children across Cork. Head coach Ciaran Brohan has built a culture centred on technical development, mutual respect, and a strong sense of community - the kind of place you want to train at for years.

Classes run throughout the week at times that suit working adults and families. Free parking is available on site, and everything you need is provided for your first session.